Status
Available
Genres
Publication
Michael Joseph (2024), 208 pages
Description
Niall Kirkland, founder of 'the good bite', is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep recipes that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes. With chapters covering breakfast, lunch, dinner, desserts and snacks -- as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe -- this is the ultimate resource for anyone looking to harness the power of protein. Inside you'll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.
Language
Original language
English
Physical description
208 p.; 9.92 inches
ISBN
0241675618 / 9780241675618