Tag search:Meditation

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works

by Dan Harris
Digital audiobook, 2014
Tags
21st Century Literature, Nonfiction, American Literature, Biography, Autobiography, Memoirs, Journalism, War Correspondents, Depression, Self-Growth, Happiness — 13 more, Mindfulness, Meditation, Buddhism, Spirituality, Psychology, Philosophy, Audiobook, Narrated by the Author, Purchased from Audible.com, Audible Daily Deal, Acquired in 2018, Read in 2018, Completed October 2018
Collections
Read, Audiobooks, Read in 2018
Status
Available
Call number
158.1

Mindfulness in Plain English: 20th Anniversary Edition

by Henepola Gunaratana
Ebook, 2011
Tags
20th Century, 20th Century Literature, Nonfiction, Classics, Meditation, Mindfulness, Spirituality, Buddhism, Philosophy, Psychology, Religion — 10 more, Vipassana, Awareness, Self-Awareness, Self-Growth, eBook, Kindle, Purchased from Amazon.ca, Acquired in 2018, Read in 2018, Completed August 2018
Collections
Read, eBooks, Read in 2018
Status
Available
Call number
294.34435

Practicing Mindfulness: An Introduction to Meditation

by Mark W. Muesse
Digital audiobook, 2013
Tags
21st Century Publication, Nonfiction, American Author, Lectures, Lecture Series, Teachings, The Great Courses, Mindfulness, Meditation, Buddhism, Mental Discipline — 9 more, Personal Growth, Mental Health, Compassion, Gratitude, Non Attachment, Purchased from Audible.com, Acquired in 2018, Read in 2018, Completed August 2018
Collections
Read, Audiobooks, Read in 2018
Series
The Great Courses (1933), The Great Courses: Better Living (1933)
Status
Available
Call number
158.12

365 Zen

by Jean Smith
Paperback, 1999
Tags
Mindfulness, Spirituality, Buddhism, Zen, Meditation, Daily Readings, Ongoing, New
Status
Available
Call number
294.34432

The Miracle of Mindfulness: A Manual on Meditation

by Thich Nhat Hanh
Paperback, 1987
Tags
Nonfiction, Philosophy, Buddhism, Mindfulness, Meditation, Wellbeing, Spirituality, To Read
Status
Available
Call number
294.3443

Meditations from the Mat: Daily Reflections on the Path of Yoga

by Rolf Gates
Paperback, 2002
Tags
Yoga, Spirituality, Meditation, New
Status
Available
Call number
613.7046
Page: 0.338 seconds